Resilience is the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress according to the American Psychological Association.  No career puts more of a demand on that ability than military life – not just for those who wear a uniform but also for their family members and civilians who work alongside them.  This website is dedicated to helping our Airmen and Guardians and their families thrive by enhancing personal well-being, optimizing human performance, and promoting a culture of dignity and respect for all.


Click on the photo for lists of helping agencies & resources

Family Suicide Prevention Training

This educational program uses a fictional story to help viewers recognize warning signs of distress. It also provides training to help viewers understand different options for intervening, along with available resources, and helps viewers appreciate the importance of being proactive and developing strong protective factors.
Click here for the video training. (Link may not open on computers linked to government networks.)


Discussion to Combat Sexual Assault

U.S. AIR FORCE ACADEMY, Colo. --Lt. Gen. Richard Clark, U.S. Air Force Academy superintendent, co-hosted a National Discussion on Sexual Assault and Sexual Harassment at America’s Colleges, Universities and Service Academies, virtually, Sept. 7 and 8.   Continue reading.

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