Chalk Talk: New Year's resolutions
By Air Force Master Sgt. Mike R. Smith , I.G. Brown Training and Education Center
/ Published January 13, 2020
MCGHEE TYSON AIR NATIONAL GUARD BASE, Tenn. --
U.S. Air Force Tech. Sgt. Ebonie Hills, enlisted PME instructor and professional bodybuilder, spotlights fitness in this video news series: Chalk Talk.
In this episode, she talks about fitness as a New Year’s resolution.
Talk to a doctor before embarking on or ramping up any exercise. Always read/follow the manufacturer’s guidelines first on the safe and proper use of any equipment.