RESILIENCE SPOTLIGHT : Retreat helps Airmen overcome obstacles

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Held July 14-16, the Just Breathe 14 Airmen Retreat in Dallas provided a transformative experience for participants. It focused on raising awareness, building self-confidence, and discovering individual purpose. Together, participants explored the topics of gratitude, strength, balance, critical thinking, relationship building, and mindfulness. Through conversations, team-building exercises, and more, participants built the foundation for long-lasting connections with potential for continued growth and collaboration far beyond the retreat. The weekend-long event was highly successful and impactful for all involved. For more information about hosting a retreat at your installation, email TSgt Alfred Perkins.