• Combating the stigma against help-seeking

    Col. Heather Fox, the 9th Reconnaissance Wing commander at Beale Air Force Base, California, doesn’t mince words when it comes to encouraging supervisors at the wing to support Airmen and Guardians who may need help. During all-calls, and whenever else she gets the opportunity, Fox lets her Airmen

  • Department of the Air Force leaders focus on resiliency

    Senior leaders are focused on building and growing resilience by establishing a task force called Operation Arc Care. This task force is currently reviewing resilience programs and overarching strategy using a phased approach which began in November.

  • There is Help and There is Hope

    One of the most important actions to take when someone has suicide ideation is to take the method of suicide away from them according to Kathryn Lynnes, a suicide attempt survivor and civilian within the Department of the Air Force.  “Try to get them to give you their lethal means,” said Lynnes.

  • Listening and Leadership Can Save Lives

    Technical Sgt. Daniel Rakowski knows what it feels like to lose a friend to suicide and never wants to experience it again.  In 2012, a friend who had recently separated from the Army died by suicide. Rakowski saw firsthand how the Soldier’s death so deeply affected those around him – his family,

  • Wing plugs resources for mental health, resilience

     HILL AIR FORCE BASE, Utah – As the Air Force emphasizes the importance of resilience in recent years, the need to look after one’s mental health has become even clearer as Airmen face the effects of COVID-19 in both their professional and personal lives.LeeAnn Gossett, the 419th Fighter Wing’s

  • Stay mentally fit during COVID-19

    The 86th Medical Group is available to help with any stressors, including those related to COVID-19. The group established a COVID-19 Stress Line April 6.

  • Chapel and Mental Health provide DMH to ASAB

    The 386th Air Expeditionary Wing chapel and mental health offices have worked together to stand up the Disaster Mental Health (DMH) program, enabling Airmen across Ali Al Salem Air Base options to seek the resources needed to cope during the new circumstances of COVID-19.

  • Tyndall Airman wins AF mental health NCO of the year

    Mental health plays a significant role in the modern day service member’s readiness. The 325th Operational Medical Readiness Squadron’s mental health clinic ensures that Tyndall’s warfighters are mentally fit and ready to execute the mission.