• SrA Kelly Carr's Resilience Story

    The Air, Space and Cyber Conference was held in September 2023 at the Gaylord National Resort & Convention Center in National Harbor, Md. The Total Force was encouraged to share their resilience stories in a video booth.U.S. Air Force Senior Airman Kelly Carr sat down with Integrated Resilience to

  • PTSD, What You Should Know

    According to the National Center for PTSD-Department of Veterans Affairs, PTSD is a mental health issue that one may develop after witnessing or experiencing a life-threatening event such as a natural disaster, combat, sexual assault, or car accident. They also specify that anyone can develop PTSD

  • Balance is Key to Resiliency

    Col John Blocher recently underwent brain surgery to correct an inner ear issue and had to learn to walk a straight line again. Despite that and a number of challenges throughout his Air Force career, Blocher says he couldn’t be happier because of balance in his life with his family and work, and

  • Rescue dogs help heal wounded warriors

    Muffled gunfire reverberates from an unknown location within the building; Peter’s unwavering gaze is focused on his partner’s ‘six’ - three weeks of training is about to be put to the test.The Omaha Gun Club is host to certified training sessions between military service dogs and their handlers and

  • Wounded warrior talks resiliency during tactical pause

    In the wake of Air Force Chief of Staff Gen. David L. Goldfein’s Resiliency Tactical Pause directive, Master Sgt. Jose E. Rijos, Air Force Wounded Warrior ambassador, recounted the traumas of his career with his service dog, Cairo, at his side.