• Fitness guru keeps Duke Field fit to fight

    Physical fitness is so engrained in the military way of life, most Citizen Air Commandos don’t think twice about what it takes to run their wing’s fitness program. They show up on the scheduled date and time, take their fitness assessment, and then get back to the business of providing combat

  • Airmen who vape accept unnecessary risks

    With the use of electronic cigarettes on the rise, concerned Air Force health officials warn of the possible side effects of these devices.According to Alicia Ferris-Dannenberg, the 509th Operational Medical Readiness Squadron health promotion coordinator, vape use at Team Whiteman increased from

  • Goldfein emphasizes fitness by walking (actually, running) the walk

    By the time he finished 13.1 miles later, the 59-year-old Goldfein was able to claim a personal achievement and something larger – a hard to miss statement from the highest levels about the critical role fitness plays in assuring that the Air Force meets every mission, every time and everywhere.

  • Running with faith: an Airman’s journey to redemption

    Standing there with a knife in hand and cold-hearted from the most devastating news of his life, Master Sgt. Brandan “Troy” Keel contemplated an irreversible decision. Looking into his wife’s eyes after learning she was pregnant with another man’s baby, he couldn’t fathom living anymore. Suicide, he

  • Running with faith: an Airman’s journey to redemption

    ROBINS AIR FORCE BASE, Ga. -- Standing there with a knife in hand and cold-hearted from the most devastating news of his life, Master Sgt. Brandan “Troy” Keel contemplated an irreversible decision. Looking into his wife’s eyes after learning she was pregnant with another man’s baby, he couldn’t

  • InBody: A step towards a healthier lifestyle

    Since October 2018, the 5th Medical Group Health and Wellness Center has been using a more precise way to analyze the overall fitness levels of Airmen and families at Minot Air Force Base, North Dakota.By using an InBody machine, Team Minot members are able to receive a quick analysis of their body